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Thriving On A Vegan Diet/How to Avoid Deficiencies & Myths
June 13 @ 7:30 pm - 9:00 pmFree
June 13th 7:30-9 pm – Class: Come and learn all about how to build a truly healthy plant-based diet and lifestyle. Topics that will be covered include; where to get protein, how to avoid deficiencies, weight loss, disease avoidance, longevity, sample meal plans, and more. Come and learn the joys of plant-based living, and have your questions and concerns answered by a certified nutritionist and health consultant, Kevin Cosmo.